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New Horizons
Last September, Rob and I received a text message late at night from our niece Erin who lives in Vermont with her husband Dave. She asked...
Let Go
Its hard for all of us to let go of the need to try and control everything. Sometimes we simply need to let go, empty our mind and trust....
What an Amazing planet
Makes you think doesn't it? Take yourself into nature, just concentrate on your breathing, and the beauty all around you. It helps put...
Life is an Adventure
It's your life. Grab it, and do it, whatever it is you dream of? You may have to be brave, step outside the normal, but ask yourself, am...
Rest
Rest you soul next to mine. Know that you are enough, just being you, the authentic you. The you that takes no effort. Be kind to...
Real Happiness Is An Inside Job
We all have to remind ourselves from time to time that its not the job of our loved ones/ friends/ family or anybody else to make us...
Letting Go
You can't steer my boat by looking backwards. Feel the pain, learn the lessons and then look forwards without needing to stare into the...
Be You
Its easy to find ourselves acting out a life that is uncomfortable in our heart. Over time we adapt to please others and forget about who...
Transformation
For over one month I have been busy facing fears, re-tracing my steps, and recording my thoughts and feelings. Today the need to write...
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